
Keto Grocery Shopping List
Protein (the starting point for every meal): Beef, preferably organic (all cuts, as varied as possible, so steaks like filet, sirloin,...
Hakuna Ma-keto! And welcome to my site!
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Hello! I'm Mel, although many of you know me as @ladymelskitchen !
I am a self taught home chef, and have been cooking up a storm in "Mel's Kitchen" my entire life.
After years of hard work, my passion and love of cooking has come together.
Finally my recipes are catalogued and available to buy. This is my way of sharing my recipes online, downloadable and printable, tailor-made to suit you. You can choose your favorite bundle or splurge on the whole collection. I can't wait to see your creations... tag me on Instagram to be featured!
Happy Cooking!
XOXO, Mel Brown (@ladymelskitchen)